Nicorette Stop Smoking Aid Gum, White Ice Mint, 4 mg, 20 ea

• Reduces withdrawal symptoms
• Reduces nicotine craving
• To increase your success in quitting

Nicotine polacrilex gum stop smoking aid for those who smoke their first cigarette within 30 minutes of waking up.

• To increase your success in quitting
• Coated for bold flavor
• Free audio CD upon request (see inside)

Suggested Use:

• If you are under 18 years of age, ask a doctor before use
• Before using this product, read the enclosed user's guide for complete and other important information
• Begin using the gum on your quit day
• If you smoke your first cigarette more than 30 minutes after waking up, use 2 mg nicotine gum
• If you smoke your first cigarette within 30 minutes of waking up, use 4 mg nicotine gum according to the following 12 week schedule:
  • Weeks 1 to 6: 1 piece every 1 to 2 hours
  • Weeks 7 to 9: 1 piece every 2 to 4 hours
  • Weeks 10 to 12: 1 piece every 4 to 8 hours
• Nicotine gum is a medicine and must be used a certain way to get the best results
• Chew the gum slowly until it tingles. Then park it between your cheek and gum. When the tingle is gone, begin chewing again, until the tingle returns
• Repeat this process until most of the tingle is gone (about 30 minutes)
• Do not eat or drink for 15 minutes before chewing the nicotine gum, or while chewing a piece
• To improve your chances of quitting, use at least 9 pieces per day for the first 6 weeks
• If you experience strong or frequent cravings, you may use a second piece within the hour. However, do not continuously use one piece after another since this may cause you hiccups, heartburn, nausea or other side effects
• Do not use more than 24 pieces a day
• It is important to complete treatment. If you feel you need to use the gum for a longer period to keep from smoking, talk to your health care provider

To increase your success in quitting:

1. You must be motivated to quit
2. Use enough - chew at least 9 pieces of Nicorette gum per day during the first six weeks
3. Use long enough - use Nicorette gum for the full 12 weeks
4. Use with a support program as directed in the enclosed user's guide